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HydroFast support

Support for HydroFast Android water and fasting tracker

Find help for HydroFast on Android, including water tracking, fasting sessions, hydration reminders, notification action buttons, Android home screen widget, progress insights, settings, and local-first app data.

  • Android support
  • Reminder help
  • Widget help

Contact HydroFast support

If you need help with HydroFast, use the support email below. Replace this placeholder with your final support email before publishing.

Support email

support@example.com

Please include your Android device model, app version, and a short description of the issue.

Email Support

Reminder and notification troubleshooting

HydroFast uses Android local notifications for hydration reminders, fasting reminders, motivation reminders, and notification action buttons.

  • Confirm Android notification permission is allowed.
  • Confirm reminders are enabled inside HydroFast.
  • Check wake and sleep time settings if reminder scheduling depends on your daily routine.
  • Check interval reminders or custom reminder times.
  • Make sure device battery settings are not blocking notifications.
  • Use Snooze 15 min when a reminder appears at the wrong time.
  • Open HydroFast after changing reminder settings so local schedules can update.

Learn more about HydroFast reminders

Android widget help

The HydroFast Android home screen widget helps users view hydration and fasting status and take quick actions without opening the full app.

  • Long press your Android home screen.
  • Open Widgets.
  • Find HydroFast.
  • Add the widget to your home screen.
  • Use quick actions like adding water, starting a fast, ending a fast, or opening HydroFast.
  • If widget data looks outdated, open HydroFast once to refresh app and widget state.

Learn more about the Android widget

Water tracking help

HydroFast supports quick water logging, custom entries, daily goals, ml/oz units, edit/delete logs, progress rings, and hydration history.

  • Use quick add buttons for common amounts.
  • Use custom entry for a specific amount.
  • Change ml/oz unit from settings.
  • Edit or delete incorrect logs.
  • Review progress percentage and remaining water.
  • Use hydration history and progress insights to review consistency.

Learn more about water tracking

Fasting timer help

HydroFast supports intermittent fasting sessions with standard plans and custom plans. Users can start, pause, resume, and end fasting sessions.

  • Choose a fasting plan such as 16:8, 18:6, 20:4, OMAD, or custom.
  • Start a fasting session when ready.
  • Pause and resume if needed.
  • End the fast when finished.
  • Review elapsed time, remaining time, and eating window information.
  • Check fasting history and progress insights.

Learn more about fasting tracking

Settings, units, theme, and reset help

HydroFast settings allow users to personalize the app experience.

Units

Switch between ml and oz display.

Theme mode

Use light, dark, or system theme mode.

Profile

Update profile and habit preferences.

Reminder toggles

Enable or disable reminder options.

Reset data

Clear local tracking data when needed. Use this carefully.

Privacy and local-first data

HydroFast is designed as a local-first app. Profile data, water logs, fasting sessions, settings, and reminder state are stored on the device.

This support page is informational. Before publishing, add your final privacy policy page and support email.

Read Privacy Policy

Wellness disclaimer

HydroFast is a wellness and habit tracking app. It does not provide medical advice, diagnosis, or treatment. Users should speak with a qualified healthcare professional before making major changes to hydration, fasting, diet, or health routines.

HydroFast support FAQ

How can I contact HydroFast support?

You can contact HydroFast support using the support email placeholder on this page. Replace the placeholder with the final support email before publishing.

Why are HydroFast reminders not showing?

Check that Android notification permission is allowed, reminders are enabled in HydroFast, and your reminder schedule is configured correctly.

How do I use the HydroFast Android widget?

Add the HydroFast widget from your Android home screen widget picker, then use it to view hydration status, fasting status, and quick actions.

How do I change ml or oz units?

HydroFast supports ml and oz display. Users can change their preferred unit from the app settings.

Can I reset my HydroFast data?

Yes. HydroFast includes a reset data option in settings. Use it carefully because it is intended to clear local tracking data.

Does HydroFast store data on the device?

HydroFast is designed as a local-first app. Profile data, logs, sessions, settings, and reminder state are stored on the device.

Is HydroFast a medical app?

No. HydroFast is a wellness and habit tracking app. It does not provide medical advice, diagnosis, or treatment.

Android app

Start tracking water and fasting on Android

HydroFast helps Android users track daily water intake, manage intermittent fasting, set reminders, and build healthier daily habits in one simple app.