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HydroFast support

Support for HydroFast Android water and fasting tracker

Find help for HydroFast on Android, including water tracking, fasting sessions, hydration reminders, notification action buttons, Android home screen widget, progress insights, settings, and data stored on the device.

  • Android support
  • Reminder help
  • Widget help
HydroFast settings screen with profile, units, reminders, theme, and data controls

Contact HydroFast support

If you need help with HydroFast, use the support email below and include enough detail for the issue to be reviewed.

Support email

support@syedshahbazhussain.com

Please include your Android device model, app version, and a short description of the issue.

Email Support

Reminder and notification troubleshooting

HydroFast uses Android notifications for hydration reminders, fasting reminders, motivation reminders, and notification action buttons.

  • Confirm Android notification permission is allowed.
  • Confirm reminders are enabled inside HydroFast.
  • Check wake and sleep time settings if reminder scheduling depends on your daily routine.
  • Check interval reminders or custom reminder times.
  • Make sure device battery settings are not blocking notifications.
  • Use Snooze 15 min for hydration reminders. Fasting alerts offer Start Fast and End Fast instead.
  • Open HydroFast after changing reminder settings so local schedules can update.

Learn more about HydroFast reminders

Android widget help

The HydroFast Android home screen widget shows hydration and fasting status, with shortcuts for common tracking actions.

  • Long press your Android home screen.
  • Open Widgets.
  • Find HydroFast.
  • Add the widget to your home screen.
  • Use quick actions like adding water, starting a fast, ending a fast, or opening HydroFast.
  • If widget data looks outdated, open HydroFast once to refresh app and widget state.

Learn more about the Android widget

Water tracking help

HydroFast supports quick water logging, custom entries, daily goals, ml/oz units, edit/delete logs, progress rings, and hydration history.

  • Use quick add buttons for common amounts.
  • Use custom entry for a specific amount.
  • Change ml/oz unit from settings.
  • Edit or delete incorrect logs.
  • Review progress percentage and remaining water.
  • Use hydration history and progress insights to review consistency.

Learn more about water tracking

Fasting timer help

HydroFast supports intermittent fasting sessions with standard plans and custom plans. Sessions can be started, paused, resumed, and ended at any point.

  • Choose a fasting plan such as 16:8, 18:6, 20:4, OMAD, or custom.
  • Start a fasting session when ready.
  • Pause and resume if needed.
  • End the fast when finished.
  • Review elapsed time, remaining time, and eating window information.
  • Check fasting history and progress insights.

Learn more about fasting tracking

Settings, units, theme, and reset help

HydroFast settings allow users to personalize the app experience.

Units

Switch between ml and oz display.

Theme mode

Use light, dark, or system theme mode.

Profile

Update profile and habit preferences.

Reminder toggles

Enable or disable reminder options.

Reset data

Clear local tracking data when needed. Use this carefully.

Privacy and data stored on your device

HydroFast stores profile data, water logs, fasting sessions, settings, and reminder state on the device.

For more details about device storage, reminders, widget behavior, and data deletion options, read the HydroFast Privacy Policy.

Read Privacy Policy

Wellness disclaimer

HydroFast is a wellness and habit tracking app. It does not provide medical advice, diagnosis, or treatment. Users should speak with a qualified healthcare professional before making major changes to hydration, fasting, diet, or health routines.

HydroFast support FAQ

How can I contact HydroFast support?

You can contact HydroFast support using the support email listed on this page.

Why are HydroFast reminders not showing?

Check that Android notification permission is allowed, reminders are enabled in HydroFast, and your reminder schedule is configured correctly.

How do I use the HydroFast Android widget?

Add the HydroFast widget from your Android home screen widget picker, then use it to view hydration status, fasting status, and quick actions.

How do I change ml or oz units?

Open settings and switch the unit between ml and oz. Existing logs are shown in the new unit.

Can I reset my HydroFast data?

Yes, through Reset All Data in settings. It clears your local tracking data and cannot be undone, so use it deliberately.

Does HydroFast store data on the device?

HydroFast stores profile data, logs, sessions, settings, and reminder state on the device.

Is HydroFast a medical app?

No. HydroFast is a wellness and habit tracking app. It does not provide medical advice, diagnosis, or treatment.

Android app

Get HydroFast working the way you need

Reminder timing, widget setup, ml and oz units, resetting data, and local storage are all covered in the guides and FAQ.

Clear Android habit tracking

HydroFast focuses on practical water, fasting, reminder, and progress tools without medical claims.

  • Android app
  • Hydration + fasting in one app
  • Android reminders
  • ml and oz support
  • Progress insights
  • Home screen widget
  • Tracking data stays on your device
  • No medical advice