Water tracking
Quick add and custom water logging with daily goal progress.
Android hydration and fasting tracker
Track water, fasting, reminders, and progress in one Android app
HydroFast helps you log daily water intake, manage intermittent fasting sessions, stay on schedule with reminders, and build consistent wellness habits from your Android phone.
HydroFast is currently free to use on Android.
- Android only
- Android reminders
- Home screen widget
HydroFast Android home dashboardFasting timer
Track fasting sessions with start, pause, resume, and end controls.
Smart reminders
Use Android reminders to stay consistent across the day.
Progress insights
Review Today, Week, and Month trends from one dashboard.
What is HydroFast?
HydroFast is an Android app for tracking daily water intake and intermittent fasting in one place. It combines quick water logging, fasting session controls, reminder settings, progress charts, streaks, achievements, and Android quick actions.
- Log water in ml or oz
- Start, pause, resume, and end fasting sessions
- Follow fasting plans like 16:8, 18:6, 20:4, OMAD, or custom
- Use notification buttons and an Android widget for faster tracking
- Review progress with Today, Week, and Month insights
If you are looking for a water tracker app for Android and a fasting tracker app for Android in one experience, HydroFast is built for that workflow.
Fasting and hydration together
Water fasting app for Android
HydroFast is a water fasting app for Android users who want one place to track water intake and fasting sessions. It works as a fasting and water tracker with quick water logging, fasting plans, an intermittent fasting timer for Android, reminders, history, and progress insights.
If you compare water fasting apps, HydroFast is focused on simple wellness and habit tracking: a hydration and fasting tracker that helps you record activity and review consistency without making medical claims.
- Track water intake while managing fasting sessions
- Use fasting plans like 16:8, 18:6, 20:4, OMAD, or custom
- Review hydration and fasting progress from one Android dashboard
- Use reminders, notification actions, and the Android home screen widget
Core features
Daily hydration and fasting tools designed for Android routines
HydroFast brings water logging, an intermittent fasting timer, reminders, and progress reviews into one wellness and habit tracking app.
Water Tracker
Log water with quick amounts, custom entries, daily goals, progress rings, and ml/oz support.
Fasting Tracker
Run fasting sessions with start, pause, resume, end, plan selection, and live progress.
Android Reminders
Set hydration, fasting, and motivation reminders using Android notifications.
Notification Actions
Log water, snooze reminders, start fasts, or end fasts directly from Android notifications.
Progress Insights
View Today, Week, and Month analytics with hydration and fasting charts.
Android Widget
Use a home screen widget for quick water actions and fasting status without opening the app.
Hydration tracking made simple
Set a daily water goal, add intake quickly, use custom entries, and see your remaining water and progress percentage throughout the day.
HydroFast Water Tracking screenExplore the hydration tracker page for details on goals, quick add, and custom logging.
Flexible intermittent fasting timer
Choose popular fasting plans like 16:8, 18:6, 20:4, OMAD, or create a custom fasting plan that fits your routine.
HydroFast Fasting Tracker screenSee how the intermittent fasting timer supports start, pause, resume, and end session controls.
Built for faster Android tracking
HydroFast uses Android-friendly features to reduce daily tracking friction. You can act from notifications, use quick actions, and check progress from a home screen widget.
Notification action buttons
Log water, snooze, start fast, or end fast without opening the full app.
Android home screen widget
View hydration and fasting status from your Android home screen.
Local-first tracking
Profile, logs, sessions, and preferences are stored locally on the device.
HydroFast Android notification actionsUnderstand your habits with progress insights
HydroFast helps you review Today, Week, and Month trends with hydration charts, fasting summaries, history filters, streaks, achievements, and a wellness score.
- Today, Week, and Month views
- Hydration line chart
- Fasting bar chart
- History timeline with All, Water, and Fasting filters
- Streaks and achievements
- Wellness score
HydroFast Progress Insights screenHydroFast is also a practical hydration reminder app with progress context, helping you turn daily logging into a consistent routine.
HydroFast Android screenshots
Preview the main HydroFast Android screens for hydration, fasting, reminders, progress, and quick actions.
Home DashboardWater TrackingFasting TimerProgress Insights
Reminder SettingsAndroid WidgetHydroFast FAQ
Quick answers about HydroFast features, Android support, and daily tracking.
What is HydroFast?
HydroFast is an Android hydration and intermittent fasting tracker designed to help you stay consistent with daily routines.
Is HydroFast available for Android?
Yes. HydroFast is built for Android users and focuses on Android-first tracking and reminder workflows.
Does HydroFast track daily water intake?
Yes. You can log water quickly, add custom amounts, edit entries, and follow a daily hydration goal with progress tracking.
Does HydroFast support intermittent fasting?
Yes. HydroFast includes fasting session controls, timing, plan selection, and fasting history tracking.
Does HydroFast support 16:8 fasting?
Yes. HydroFast supports 16:8 and other fasting plans including 12:12, 14:10, 18:6, 20:4, OMAD, and custom plans.
Does HydroFast have reminders?
Yes. HydroFast includes Android reminders with quick notification actions.
Can I log water from Android notifications?
Yes. HydroFast includes notification action buttons such as Log water and Snooze 15 min for faster tracking.
Does HydroFast have an Android widget?
Yes. HydroFast includes an Android home screen widget with quick actions for water and fasting.
Is HydroFast a water fasting app?
HydroFast can support water and fasting tracking in one Android app. It helps users log water intake during the day and track fasting sessions, but it does not provide medical fasting advice.
Can I track water during fasting?
Yes. HydroFast lets users track water intake and intermittent fasting sessions in the same Android app, including hydration logs, fasting timer status, and progress insights.
Does HydroFast track both hydration and fasting?
Yes. HydroFast combines hydration tracking and fasting tracking with reminders, history, progress charts, streaks, achievements, and an Android home screen widget.
Can I use HydroFast for 16:8 fasting?
Yes. HydroFast supports 16:8 fasting along with 12:12, 14:10, 18:6, 20:4, OMAD, and custom fasting plans.
Android app
Start tracking water and fasting on Android
HydroFast helps Android users track daily water intake, manage intermittent fasting, set reminders, and build healthier daily habits in one simple app.